A Lott Of Help with James Lott Jr - Winamp (2024)

On this Audio Only episode, James Lott Jr talks about the importance of transparency and uses a friends recent reveal to start off the show. Check out the Vet Rise Podcast by Juan Perez!And check me out at alottofhelp.com

6/14/2024 • 7 minutes

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.

6/4/2024 • 36 minutes, 43 seconds

Tara May is the CEO of Aspiritech, a nonprofit tech services company with 95% autistic employees. A champion of neurodiversity in the workplace, May is an expert in cultural transformation and fostering innovation. Her philosophy is that companies should focus on the ROI of kindness and those that want to "fail fast" and innovate must embrace psychological safety in the workplace. Aspiritech is a leader in promoting neurodiversity in the workplace and, in 2023, hosted the global Neurowrx conference. The company provides its team with mental health support and offers workplace training nationwide about neurodiversity awareness and inclusion and provides community support to combat loneliness and uplift the neurodivergent community. LINKS: Website: http://www.aspiritech.org Facebook: https://www.facebook.com/aspiritech/ Twitter: https://twitter.com/Aspiritech Instagram: https://www.instagram.com/aspiritech/ LinkedIn: https://www.linkedin.com/in/taranmay/ YouTube: https://www.youtube.com/channel/UCC_UjS7i5kCBaA3LZV0vBTQ

5/28/2024 • 31 minutes, 33 seconds

James is reunited with his friend Audrey Hope who is: The Ultimate Problem Solver, Intuitive Soul Healer, Psychic Therapist, Trauma Recovery Therapist and good human. James Shares something Audrey told him would happen, back in 2020. Follow her at audreyhope.com

5/21/2024 • 55 minutes, 48 seconds

James Lott Jr has a birthday message to you all!

5/10/2024 • 2 minutes, 22 seconds

Watch Jeralyn calm James down to where he almost falls asleep on camera! Also listen as they talk about the healing power of Music and sounds and how this world came into her life after a tragic circ*mstance. Jeralyn Glass is an internationally acclaimed singer, pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy. Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more. The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko (Grammy Nominated Singer, Writer), Dr. Daniel Levitin (Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician) Dr. Sue Morter (Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®), Victor Wooten (5x Grammy-Award Winning Bassist, Author), Maejor (Multi-Platinum Producer, Musician), and more. A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students. In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers’ unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability.

4/23/2024 • 51 minutes, 6 seconds

This week 10 years ago, I got the first of 5 coaching designations. I'd like to thank my Aunt Faith for suggesting I add this to my life. It had changed MY life personally. I am a better professionally as well. Thank you to Laurie Cameron my teacher. And thanks to all the people who have put their lives in my hands. I have been able to help so many people and that is the reward. Paying it forward! alottofhelp.com

4/16/2024 • 5 minutes, 57 seconds

James Lott Jr talks with the gentleman who are on the cutting edge of technology in the health and wellness world, Devin and Dan, on how they met, their extensive backgrounds and their partnership of Beverly Hills Rejuvenation Centers! Dan Holtz opened Beverly Hills Rejuvenation Center in 2005 withbusiness partner Devin Haman. Known as the “Wellness Expert to theStars” Dan believes that every individual has the right to look and feeltheir best. Dan’s journey to become a founder of BHRC started in the1990’s, when he noticed his health gradually deteriorating, along with anincrease in body fat and a reduction in the quality of his immune system response. Afterextensive testing, he found that his hormone levels were significantly reduced. The longtimefitness enthusiast felt shocked by these results results. After extensive research, Holtz found thatthere were no clinics specifically designed to treat his decline in hormones. In an effort to helpothers like him, Holtz conceived the idea that would become the Beverly Hills RejuvenationCenter. Since then, Dan has dedicated himself to helping those like him get back to their oldlifestyles through hormone therapy treatments, in order to live life as their best self. Dan also co-wrote Beverly Hills Rejuvenation Center’s health and wellness book called “Trifecta of Health” which is endorsed by Tony Robbins and Dean Cain.Devin R. Haman, a distinguished entrepreneur and visionary, has redefined the landscape of age management and wellness over the past two decades. As the CEO and co-founder of the Beverly Hills Rejuvenation Center (BHRC), Devin, alongside Dan Holtz, launched the brand in 2005, propelling it into a national phenomenon with over 25 state-of-the-art medical spas and wellness centers across the country. BHRC has emerged as a leader in blending cutting-edge hormone and wellness treatments with aesthetic procedures, catering to an elite clientele that includes celebrities and public figures.The remarkable expansion of BHRC under Devin’s leadership has earned the brand consecutive recognitions in the prestigious Inc. 5000 list of Fastest-Growing Companies for four years. The centers are frequented by notable personalities such as members from Bravo’s "Real Housewives," actors Dean Cain and Mel Gibson, and life coach Tony Robbins, solidifying its status as the go-to destination for discerning clients seeking unparalleled services in age management.Before revolutionizing the wellness industry, Devin embarked on a successful entrepreneurial journey marked by his role as CEO and Co-Founder of Sunset Tan, a luxurious chain of tanning salons. The brand captured national attention, expanding to over 100 franchises and drawing an A-list clientele. This success was further amplified when Sunset Tan became the backdrop for a popular E! Entertainment network TV series, with Devin serving as an executive producer and starring in the show, captivating over 100 million viewers worldwide.Devin's venture into marketing and promotions through Hollywood Entertainment Group and DASK Productions further established his reputation as a master of brand building, known for orchestrating high-profile celebrity events in Los Angeles, including coveted Academy Award parties. Additionally, his foray into property development and his executive role at Joseph Blake & Associates underscore his multifaceted business acumen.Beyond his business endeavors, Devin has been recognized amongst industry giants in Item Magazine’s “Power 100 List,” alongside Leonardo DiCaprio and Arnold Schwarzenegger, and has been profiled in Entrepreneur Magazine in a piece fittingly titled, “Looking Like a MillionBucks.” His influence extends to notable features in Los Angeles Business Journal, People Magazine, and many other prestigious publications.A noteworthy milestone in Devin's illustrious career has been his five-year anniversary as a member of the Forbes Business Council—an exclusive circle of industry leaders. His contributions over the years include over 20 insightful articles that reflect his depth of knowledge and expertise in the medical spa and wellness sector, showcasing his entrepreneurial genius.Devin’s educational background is as impressive as his professional achievements. A former Valparaiso University athlete, he earned a Bachelor of Science in Mechanical Engineering on a football scholarship and demonstrated outstanding leadership as President of the Theta Chi Fraternity. His commitment to excellence was recognized nationally with his nomination for the Reginald E.F. Colley Award, the fraternity's highest honor.Outside the corporate arena, Devin cherishes spending quality time with his family and son Asher. An avid adventurer, he holds a private pilot license, enjoys equestrian sports at his Nashville ranch, and engages in water and snow skiing, scuba diving, and fitness training.Devin Haman’s legacy is not only defined by his unparalleled success in establishing premier brands such as the Beverly Hills Rejuvenation Center and Sunset Tan but also in his ability to cultivate exclusivity and excellence, earning him a coveted place among the stars.

4/9/2024 • 37 minutes, 49 seconds

Certified Life Coach James Lott Jr talks about upcoming projects he is working on.

3/19/2024 • 7 minutes

Sohale, sometimes spelled as, "Sohayle," is the founder of Soul and, previously, the CEO and co-founder of illume (acquired by Kudoboard), arguably the most loved group celebration platform in the U.S. For the past decade, he's been building technology to empower individuals to grow and feel loved. He founded four education-focused digital ventures—including the Bring on the Books Foundation—impacting the lives of millions. Sohale has also consulted for Fortune 500 companies on digital product strategy and launch. In 2016, Sohale released a solo violin album on Spotify and iTunes called, “Sweet Lips,” which is dedicated to those who thirst for the sweet lips of Freedom. Sohale's written work is focused on human flourishing and technology. He has published academic research, poetry, and opinion pieces for a variety of publications including Columbia University’s Journal of Politics and Society, the Philadelphia Inquirer, Huffington Post, and Princeton University's School of Public Policy and International Affairs PPIA program. Sohale received his MBA from Stanford's Graduate School of Business. Previously, he studied Government at Georgetown University and graduated magna cum laude in addition to Phi Beta Kappa and Honors with Distinction. He is also a 2014 Ariane de Rothschild Fellow at Cambridge University’s Judge Business School and a 2013 PPIA Fellow at Princeton University’s School of Public and International Affairs. James Lott Jr is the host!

2/27/2024 • 38 minutes, 42 seconds

Steve is a visionary futurist and author of "The Deletion" the first installment of "The MindSet Chronicles." With an unwavering passion for space, science, and science fiction, Steve envisions a future where untapped technologies hold the power to both uplift and challenge humanity.After 2 award winning decades on radio and television, Steve now captivates audiences with a glimpse into a world where technology and AI intertwines minds and shapes societies. Host is James Lott Jr!

2/20/2024 • 53 minutes, 6 seconds

I'm James Lott Jr and I am a Life Coach and Professional Organizer certified in over 7 different areas. I explain what I do and offer! alottofhelp.com

2/16/2024 • 7 minutes, 21 seconds

Americas Life Coach and The Super Organizer have a conversation! Listen to James Lott Jr and His guest Stephen Lovegrove as they chat about their upbringings, the world of social media and hosting and speaking, and their mutual faith in religion. stephenlovegrove.us

2/13/2024 • 1 hour, 12 minutes, 10 seconds

James and Richard talk about the latest study of teens and substance abuse. Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Working closelywith psychiatrists, psychologists, social workers and nurses he was responsible for comprehensive assessments and individual and group counseling with patients diagnosed with substance use disorders.https://helptheaddictedchild.com/

2/6/2024 • 31 minutes, 10 seconds

"For decades as a CPA, I watched hundreds of individuals, couples, and families from all different financial levels and circ*mstances make thousands of choices. Good choices, bad choices. I worked to course correct with people who made mistakes and I was in awe of those who always seemed to get it all right. This unique view, coupled with my passion to help people shift their financial lives from stress to freedom, sparked my desire to figure out how to teach people how to live their best lives. I began by being bold and asserting myself with clients. Then others were referred for coaching. As people shared the impact my approach had, I realized that extending my reach could make a real difference in an area that is vital to happiness. This motivated me to create FIT. After years of teaching groups live in-person, I’m excited to offer this online version of FIT to make this knowledge and experience accessible for everyone who wants to embrace living confidently with choices tailored to fit their financial life."- Jodi Carter CPA financialtraining.com

1/30/2024 • 36 minutes, 35 seconds

Ege Reynolds is a former software engineer who is now the founder & CEO of The Charming Man, helping genuine, analytical men attract & date women authentically. Ege has worked with men from companies like Google, Amazon, FB, NASA, and Blizzard whom he helped create meaningful connections with women by focusing on four principles: Relaxation, Expression, Empathy, and Leading.Ege grew up as a socially awkward 225-pound video game addict. In his junior year of high school, he embarked on a journey of personal transformation, losing 65 pounds & going on to speak to over 3000 women, ultimately learning about charisma, courage, dating, and intimacy.Ege would like to share a conversation about how to be a man who is confident & strong while being loving and compassionate, instead of getting pulled to either extreme. He is ready to provide practical step-by-step tips for the dating process bringing to the table real-life experience and insights. Ege's approach is unique in that he infuses Buddhist principles with social science and strategies.Topics & Areas of Expertise:How to authentically approach & connect with women as a man without freezing up or overthinkingHow to use the science of habit building, tech & data to bring back the human element into datingWhy logic fails analytical men in dating & connecting to the heart is the key for intimate, real relationshipsHow to use Buddhist principles to date women from a place of joy, peace & loveHow introverts and analytical men like engineers, accountants etc can attract women without going to places they don't like or faking to be someone they're notGoto irresistiblegentleman.com

11/30/2023 • 44 minutes, 13 seconds

James Lott Jr addresses TV show fandoms!

11/8/2023 • 21 minutes, 29 seconds

James Lott Jr answers that question!

10/26/2023 • 7 minutes, 3 seconds

James Lott Jr talks about turning disappointment of others actions into seeing their actions truthfully and changing your thoughts about them. alottofhelp.com

10/12/2023 • 12 minutes, 47 seconds

James talks with Florida Based Financial Advisor Humza Khan on how he got into personal finance and what people of all ages should know. He is licensed in FL and CA! He can be reached at IG @humza_mania or text at 310-279-8238

9/7/2023 • 32 minutes, 45 seconds

Terri Pease, PhD is a highly experienced professional in the social services and healthcare industries, and the author of Love, Dignity, and Parkinson’s: from Care Partner to Caregiver.When Terri married her husband, Peter who had Parkinson’s Disease, she brought her wealth of knowledge and experience to bear on caring for him. That professional experience and what she learned through caregiving have informed her approach to caregiving, and to supporting Parkinson’s caregivers to find self-care that is real, practical, and possible. Host James Lott Jr has a chat with her. terripease.cometsy.com/seaburyhouseinstagram and facebook @terripeasephd

8/30/2023 • 45 minutes, 16 seconds

Renown Forensic Psychiatrist Dr Sohom Das chats with James Lott JR about the infamous case. Follow him @APsychForSoreMinds Joseph Lyle Menéndez (born January 10, 1968) and Erik Galen Menéndez (born November 27, 1970) are American brothers who were convicted in 1996 of the murders of their parents, José and Mary Louise "Kitty" Menéndez. During the trial, the brothers stated that they committed the murders out of fear that their father would kill them after they threatened to expose him for years of sexual, emotional, and physical abuse, while the prosecution argued that they did it to inherit their father's multimillion-dollar estate. They were first tried separately, with one jury for each brother. Both juries deadlocked, which resulted in a mistrial. For the second trial, they were tried together by a single jury, which found them guilty; as a result, they were sentenced to life imprisonment without the possibility of parole. #menendezbrothers #truecrime #jameslottjr #drsohomdas

8/16/2023 • 34 minutes, 2 seconds

James Lott Jr shares his latest health news!

7/28/2023 • 10 minutes, 42 seconds

James talks with Media personality and REAL Family Medicine Doctor Dr David Lyons MD, The Real Doctor Homie! His story is inspiring and he is bringing medical expertise to the masses! Follow @therealdoctorhomie

7/5/2023 • 45 minutes, 28 seconds

Meet people where they are in life and listen to them. Give them what they ask for,not what you think they need! alottofhelp.com

6/20/2023 • 14 minutes, 8 seconds

James Lott Jr shares how he is...dating differently! alottofhelp.com

6/7/2023 • 21 minutes, 15 seconds

Certified Life Coach and Human James Lott Jr talks about the increasingly difficult world and how to save some sanity for yourself!

5/20/2023 • 16 minutes, 53 seconds

I, James Lott Jr, became a Certified LIfe Coach the first time in April 2014 from Coach Training Alliance! I reflect on the past 9 years!

4/27/2023 • 5 minutes, 58 seconds

About Adulting in the Real World: Adulting in the Real World (ARW) is a multimedia, interactive coaching academy founded by Alyssa Mairanz, LMHC, CBDT. The eponymous first e-course launched in September 2022 and seeks to set young adults up for success with their finances, health care, interpersonal communication, living on their own, and other pertinent life skills. ARW is a coaching service and is not therapy or a therapy replacement. For more information, please visit adultingintherealworld.com. Top 5 Speaking Points: Taxes and BudgetingTop two things to keep in mind for tax season: filling out forms & employer’s responsibility.Tax season dates and deadlines. What does it mean to have a tax extension?What’s the difference between W2 and 1099?Tax season is the perfect time to start setting yourself up for budgeting. Why?Top tips to master your first budgetAlso, we’d love to offer a discount to your audience we can you mention during the interview. They can get the course with 3 video modules and handouts for $47 at www.adultingintherealworld.com by using code ADULT.

4/13/2023 • 30 minutes, 8 seconds

James Shares the frustrations he hears as a media/content creator coach and friend. he is for hire goto alottofhelp.com

3/28/2023 • 9 minutes, 29 seconds

James talks about self care and asking for help. alottofhelp.com

3/21/2023 • 7 minutes, 44 seconds

JamesLottJr chats with Richard on a study from the University of Michigan conducted over the pandemic of middle scholland high school students and alcohol,drugs, vaping use.Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Working closelywith psychiatrists, psychologists, social workers and nurses he was responsible for comprehensive assessments and individual and group counseling with patients diagnosed with substance use disorders. His book is the Addicted child! helptheaddictedchild.com

2/28/2023 • 30 minutes, 56 seconds

#1 mortgage finance broker in Ca and FL. Find out how much house you can afford today! NMLS 1872106, CA DFPI1872106, CA DRE 01409669 FL MBR4919Senior Mortgage AdvisorSenior Mortgage AdvisorAlianza LLC. · Full-timeAlianza LLC. · Full-timeDec 2015 - Present · 7 yrs 3 mosDec 2015 - Present · 7 yrs 3 mosFlorida & California, United States · On-siteFlorida & California, United States James Lott Jr chats with him about his journey from Russia to the mortgage to using social media and tiktok to reach people and help them!

2/14/2023 • 45 minutes, 55 seconds

James Lott Jr shares a tip! alottofhelp.com

2/9/2023 • 1 minute, 1 second

James Lott Jr shares a tip! alottofhelp.com

2/9/2023 • 47 seconds

James Lott Jr talks about aging! alottofhelp.com

2/7/2023 • 8 minutes, 40 seconds

James Lott Jr shares his feelings on the loss of both of his Stepdads! alottofhelp.com

1/25/2023 • 9 minutes, 32 seconds

7 Reasons why you should hire a life coach They have training and tools to help youIt’s all about you and your goals and dreamsThey are your cheerleaderIt’s someone neutral and your outcomes don’t affect themAccountabilityThey help you unlock the answers within youYour life will gain so muchJames Is a Certified Life Coach And for hire! alottofhelp.com

1/6/2023 • 4 minutes, 57 seconds

James reunites with his buddy Randy and during the interview, James has an epiphany! Randy left Hollywood behind and created a fullfilling life In Oregon. He's an actor,authorand Life Coach!"With 15 years of experience as a lifestyle and mindset coach, I know how the neverending cycle of business, responsibility, and constantly being plugged in thinking about the bulls-eye goal that will finally make you happy and peaceful can take a toll on your happiness, ability to be present with the people you love and even to the wonder that life has to offer."randyspelling.com

11/21/2022 • 36 minutes, 32 seconds

James Lott Jr has an uplifting conversation with Tracy Taris. Her NEW book is out now: Many Voices, One Truth.Goto AMAZON!Tracy Taris, a licensed marriage & family therapist, experienced her own personal demons as she battled doubt, fear and anxiety which stemmed from negative childhood internal and external influences and voices. As the eldest of six children, Tracy was given a daunting amount of responsibility over her siblings that motivated her to become outspoken. Being a non-conformist caused her to be labeled as “evil.” As an adult, she also endured a family tragedy that brought up a deep fear of early death. Determined to break free and help others, Tracy earned a Masters Degree in Clinical Psychology while learning to identify and eliminate personal confusion and chaos caused by negative messages. She discovered healing through Jesus Christ’s love and guidance. In her therapy practice, she offers healing techniques to her clients struggling with psychological and relational suffering. Healingmindandspirit.com

11/17/2022 • 34 minutes, 49 seconds

Multi-hyphenates and coaches James and Cesar talk about some of the realities of being self employed! follow at cesarrespino.com

11/8/2022 • 37 minutes, 34 seconds

James and Chandra chat about careers and help people find their career and purpose! solutionsbychandrallc.comhere is a link where your audience can request a copy of my Career & Job Search Affirmations:https://bit.ly/jljmedia-sbcaffirmations As my gift to your audience, I’d like to offer them a20% coupon code for a “Let’s Get It Started” VIP Session. During the session, they will have the opportunity to “pick my brain” and get clarity on a topic. Visit https://www.solutionsbychandrallc.com/contact and enter code JLJMEDIA at checkout for 20% off a session.

10/19/2022 • 41 minutes, 7 seconds

James is taking a break from Twitter after realizing some things and he shares them with you.His book What Happened WHen I Deactivated My Facebook Account for 13 Days is out on Amazon!

10/13/2022 • 9 minutes, 48 seconds

Mark Willis, a CERTIFIED FINANCIAL PLANNER ™, a three-time #1 Best Selling Author, the Owner of Lake Growth Financial Services, a financial services firm in Chicago, Illinois, and co-host of the Not Your Average Financial Podcast ™. Over the years, he has helped hundreds of his clients take back control of their financial future and build their businesses with proven, tax-efficient financial solutions unknown to most financial gurus. He has become known as “Not Your Average Financial Planner!” Here are Mark’s social media handles: Lake Growth Financial Services: https://lakegrowth.com/Not Your Average Financial Podcast: https://nyafinancialpodcast.com/YouTube: https://www.youtube.com/channel/UCw-DvhKT2EaPFdncLy39LIQLinkedIn: https://www.linkedin.com/in/marklakegrowth/Twitter:https://twitter.com/LakeGrowthFacebook: https://www.facebook.com/lakegrowthInstagram: https://www.instagram.com/notyouraveragefinancial/Book: Amazon: Mark Willis Book

9/28/2022 • 46 minutes, 32 seconds

Former US AIR FORCE Flight Surgeon NOW Physician Entrepreneur, Speaker, Executive Coach, Author Dr Clarence Lee Jr MD, MBA talks about the importance of quality health care and putting the doctors in charge of their own businesses. Legacy buiding too! Everyone wins! HE is based in San Marcos, CA. CEO of Exhort Health! Exhorthealth.com

9/20/2022 • 45 minutes, 38 seconds

James had to deal with the County of Los Angeles and he shares what happened!

8/30/2022 • 6 minutes, 45 seconds

James Lott Jr talks about what is the "norm" now on Social media sites like Instagram.

7/27/2022 • 10 minutes, 39 seconds

Are you surrrounfed by people who arent working on themselves?

7/15/2022 • 18 minutes, 9 seconds

What People may or may not see when you post Health related things on Social Media.

7/5/2022 • 8 minutes, 46 seconds

Oxana Lovich is an experienced certified life coach, RTT hypnotherapist, NLP, Heart Math institute practitioner and Reiki Master. In addition to traditional methods of education, Oxana has immersed herself into the teachings of Native American tribes in order to learn from generations of healers before her. She has certificates from Berkley University, Marisa Peer’s Rapid Transformational Therapy, The Silva Method Academy, Mind Valley Academy, Sussex Hypnotherapy Centre, and Academy of Ancient Magick. Oxana was a featured guest on a prominent ABC show hosted by KC O’Day. She also participated as a motivational speaker at events with Russell Brand, Jack Canfield, John Gray, Gregg Braden, and others. Among many other podcasts, Oxana’s credits include the #1-rated Positive Head, Naturally Savvy, The Sports Doctor on BBS radio, Everything Home with Michele Swinick, and so much more. Some of her publications in magazines include New York Weekly, Hollywood Weekly, Odyssey, Thrive Global and Los Angeles Wire.

6/20/2022 • 18 minutes, 9 seconds

a serial entrepreneur, movie producer & distributor, motivational speaker, investor and philanthropist, who is both highly celebrated and recognized as the founder and executive chairman of Kyyba Inc. He believes that the most incredible formula of success is to chase happiness in life. Money, a job, or any other materialistic theory should not be the only driving force of an individual. For, time spent chasing worldly materials is time lost. Practicality revolves around all of his philosophies. A happy person is enthusiastic, dedicated, and positive, making them grow towards their dream and sportingly tackle failures to grip the lessons from it. Because, believe it or not, failures are always an important part of life. With that being said, we hope you consider a podcast interview w/ him to inspire others to smile through the struggle of the working world and keep hope alive, especially in uncertain times like these. Mr. Ganesan is truly the “salt of the earth” in more ways than one can count and has valuable advice to offer any audience he stands before. Click here to read more about this current ventures.With more than 700 employees and millions in revenue, Kyyba is a thriving, Michigan headquartered global IT, with a robust portfolio that includes engineering, professional staff augmentation, Emerging Technologies, and R & D to advance innovation. And while Kyyba Inc is booming in IT, Tel has scaled and advanced the company to include health & wellness, and entertainment, giving way to a global film production and distribution company, Kyyba Films, both spearheaded and also founded by Tel. While Tel has pursued and mastered entrepreneurship, he has become passionate about mentoring young entrepreneurship, which has afforded him the great opportunity develop numerous organizations that promote entrepreneurship and mentoring young entrepreneurs with the blueprint. Powered by Kyyba, Pitch Club is an initiative that contains ongoing series of monthly startup events across Michigan. With the Pitch Club program there are opportunities for young entrepreneurs with startups to get mentoring from seasoned entrepreneurs and investors, advisers, and partners. The hosted events allow entrepreneurs to practice pitching their business plans with the best in the industry. Tel is passionate about brining entrepreneurs, business, and organizations together through Kyyba and it’s organizations, which has been a key factor in economic and business growth throughout Michigan.Tel actively seeks industry leaders and corporate executives who are enthusiastic about innovation and getting involved in the start-up and entrepreneur ecosystem. Which is how the Detroit Fintech Challenge was innovated in 2019 and continues to prepare successful entrepreneurs today. This organization gives sponsors the opportunity to t curate challenge statements to work on specific challenges and solutions while receiving global brand recognition throughout hosted events. In addition, TieCon Detroit is another event and organization that Tel is the president of that focuses on enabling entrepreneurship through mentoring, educating, and networking. TieCon has become Michigan’s largest ongoing conference for entrepreneurs and has developed a network across dozens of countries. And to amplify entrepreneurship growth. TieCon Detroit partnered with DAPCEP and The Entrepreneurship Academy to advance entrepreneurship programs for Detroit City high-school students. This focus on entrepreneurial skills for the youth to drive future economic growth to the city and state, as Tel is a strong believer that entrepreneurship is one of the greatest skills, and when put into the hands of the youth, anything is possible. Tel’s passion for entrepreneurial mentorship has afforded him the great opportunity to open Kyyba Kidz Foundation to assist orphaned children and underprivileged individuals by providing resources, education, training, and economic empowerment and has supported startups and entrepreneurs in healthcare, manufacturing, automotive, financial services, and have gone the extra mile to empower women. And on any given Tuesday morning you can find him in meditation and yoga poses before heading into his business ventures. Staying fit with tennis, being adventurous with kayaking, and expanding his experiences with travel. Even with all the success he has achieved, the visionary spirit of Tel has yet to scratch the surface. You want to be sure to follow the unfolding of it all at Kyyba.com.Lastly, to hit upon your ever-evolving entertainment and lifestyle beats, Mr. Ganesan is soon to release a feature film titled “Trap City” w/ G-Easy and will be co-hosting to a new podcast w/ a seasoned likeness TBA.

6/8/2022 • 33 minutes, 28 seconds

James Lott Jr talks to a chat roll of people about mental health!

5/31/2022 • 44 minutes, 37 seconds

Andrea Dindinger is a San Francisco-based Licensed Marriage and Family Therapist with more than 15 years of experience helping people create meaningful, fulfilling intimate relationships. She specializes in couples, individuals, and adolescents, as they navigate relationships, addiction, grief, and general disconnection from their heart’s desire. Andrea is passionate about helping people to bring the unconscious to light, and guiding them to uncover their deep, heartfelt wisdom inside. Andrea earned her bachelor’s degree at the University of Colorado, majoring in Women’s Studies. She is a graduate of the California Institute of Integral Studies and has a master’s degree in Psychology. She’s trained in Somatic Therapy that focuses on the relationship between the mind and body in regard to its psychological past. In addition, she practices the Brainspotting method, which helps process sources of trauma and distress in the body. Her insight has recently been featured in People, Parade, Bustle, HuffPost, Real Simple, Shondaland, Verywell Mind, Authority Magazine, Wedding Wire, InHerSight, Fatherly, Yahoo!Life and Hellogiggles. For more information, visit her website at andreadindinger.com.

5/16/2022 • 42 minutes, 9 seconds

James Lott Jr talks about his own state of mental health!

5/2/2022 • 15 minutes, 54 seconds

James Lott Jr explains his current mental state!

4/29/2022 • 11 minutes, 14 seconds

Nanette V. Hucknall is an award-winning author, psychotherapist, teacher, lecturer and the Founder and President Emeritus of Higher Self Yoga. She has spent a lifetime studying spirituality and psychology, and has used her learnings to help others on their own personal journeys. With a background in Agni Yoga and Psychosynthesis, Nanette has combined her practical knowledge with her own spiritual wisdom and insights to create Higher Self Yoga. She has developed many Higher Self Yoga classes and retreats in North America and Europe, and is currently developing a complete Higher Self Yoga curriculum to give students comprehensive access to a wealth of teachings pulled from the HSY canon. higherselfyoga.com and nanettevhucknall.com

4/25/2022 • 38 minutes, 42 seconds

James Lott Jr first became a Certified Life Coach April 14, 2014 (he has since gained 6 other Certifications in the LIfe Coaching world). He talks about his journey!

4/15/2022 • 7 minutes, 3 seconds

David is an amazing business consultant but the information shared today is good for anyone involved in projects/goals. He shares design principles and a some tips on marketing too. Consultant, speaker and best-selling author David A. Fields is widely considered to be on the forefront of thought leadership for consulting firms. His second book, The Irresistible Consultant’s Guide to Winning Clients is not only on Book Authority’s list of the “best consulting books of all time,” it’s #1 on that list! David’s firm works with boutique and solo consulting firms all over the globe that want to scale, and helps build consulting practices that are lucrative and lifestyle-friendly.

4/7/2022 • 38 minutes, 4 seconds

James Lott Jr talks about friendships and conflict! He shares personal issues and ways to handle them. James is a Certified Life Coach alottofhelp.com

3/21/2022 • 49 minutes, 34 seconds

James Lott Jr has a spiritual and conscious conversation with Medical Intuitive Healer Kimberly Meredith, whose new book is Awakening To The Fifth Dimension, Discovering the Souls Path to Healing! She also gives James some nice news! thehealingtrilogy.com

3/3/2022 • 41 minutes, 54 seconds

Adam Wasserman is an Attorney and Managing Partner of Education Justice Law Group who specializes in ensuring both parents and students’ rights are maintained throughout a child’s education.Wasserman has spent his entire professional career leveling the playing field for people with disabilities while working to help to remove the shame, stigma and fear often experienced by clients.Education Justice Law Group covers all of California and represents children and young adults from age 3 through high school who are eligible for special education.For most of his clients, Wasserman personally attends their Individual Education Plans [IEP] and oversees their educational needs. Wasserman’s team of experts not only assure that the IEP is appropriate, but is carried out with fidelity. Adam Wasserman firmly believes that parents have a civil right to be involved in their child’s education plan and works to ensure that those rights are maintained throughout a child’s education.Education Justice Law Group has been successful in negotiating and receiving services and compensation and has seen countless lives change for the better.Early in his career as an Attorney, Wasserman recognized significant flaws in the education system at the very highest level. To provide a solution to these problems, he developed an educational software program and personally traveled from State to State to ensure that students with learning difficulties have the same opportunity to succeed as those without such challenges. As a result, almost every State in the US has integrated this program into the discrete areas of education that were affected by these issues.Adam Wasserman obtained his J.D. from the University of California, Hastings College of the Law, his M.S. from New York University, and B.A. from Hofstra University, New College.

2/24/2022 • 44 minutes, 32 seconds

James Lott Jr talks with Dr Andrew Dold,MD about the foot! High Heel Wearers can have damage to feet afer longterm use. He offers suggestions! Dr Dold was voted by USA Today as one of the 40 Under 40 Top Doctors in America! His practice is in Frisco TX..

2/23/2022 • 18 minutes, 15 seconds

Race is the subject.Packaging is important.Racial appropriation vs racial appreciation. What does a Racist look like? James Lott Jr and Jared Karol (author of A White Guy Confronting Racism) have an open conversation mixes the past with whats happening today in the news!

2/8/2022 • 1 hour, 12 minutes, 33 seconds

James Lott Jr chats with Trevon about the creation of the company, the device, the need, the service! Safewave Technology is a company that focuses on creating a safer environment for individuals who are Deaf/HOH through our patent pending wearable device.Founded in 2018, Safewave is committed to not only creating new innovative technology - but working smart and effectively while doing so. We are team of creative thinkers who prides ourselves on creating a safe, secure and easy to use smart security systems for our respected customers and their families. Our expertise encompasses a variety of technologies that all combine together under one platform.The Safewave team is focused on getting our products to the market as quickly and effectively as possible while still keeping our users safe.

2/8/2022 • 24 minutes, 7 seconds

Certified Life Coach James Lott Jr shares what a Life Coash IS, what they do and shouldnt do! alottofhelp.com

1/18/2022 • 22 minutes, 50 seconds

Shane Torres has come back from Bankruptcy to make. successful career in Real Estate. HE wrote an excellent book on his journey called Road to $20 Million. (Available on Amazon), and Host/Life Coach talks to him about the lessons he's learned. This is must hear for ANY entrepreneur in any field! torresteamia.com

1/17/2022 • 29 minutes, 28 seconds

James Lott Jr talks about the fans that are online. Fandoms on Reddit, YouTube, Twitter and the Facebook Groups. He observes the behavior within those groups and when they go toxic!

1/14/2022 • 19 minutes, 56 seconds

Known as a teacher of teachers and healer of healers, Vanessa is an acclaimed international intuition teacher, clinical hypnotherapist and soul business mentor who has hosted more than 10,000 intuitive sessions in the US and Latin America in her 20 years of service. As creator of The School of the Healing Artes, Vanessa has integrated her 20 years as a clinical hypnotherapist, priestess, shamanic practitioner, astrologer and teacher of intuition, Reiki and the Akashic Records to create her signature transformative and enriching experience that yields practical tools and lasting inner shifts. The renowned Argentine-American started doing readings at 16 after her family confirmed that she was seeing and knowing things accurately about people who were no longer with them. She guides seekers to break through fears and connect to the practical power of their intuition so they can serve the world powerfully with their gifts. The host of the Biz Bruja Podcast since October 2019, Vanessa is a writer for The Examiner, Wild Woman Rising and a co-author of 365 Ways to Connect with Your Soul. Vanessa was on the board of REVEAL: The Next Generation of Women Spiritual Leaders Conference along with Meggan Watterson, Gabby Bernstein, Latham Thomas, Rha Goddess and others. She’s guided souls along other teachers including Marianne Williamson at Rock Your Voice Woman! Conference. Vanessa is proud of her work as an empowerment facilitator for over 400 future young women leaders at the Bella Abzug Young Women's Leadership Institute, creating innovative courses to support self-empowerment, inclusivity and diversity. She has spoken and led workshops inNYC, Miami, LA, Costa Rica and Panama and online around the globe.James Lott Jr is the host!

1/4/2022 • 53 minutes, 54 seconds

James Lott Jr talks with Author, Speaker and Mother Nancy T Espuche! Nancy Espuche is a sought-after public speaker, author, and mother who advocates for those living with a loved one’s substance use disorder in the workplace. She brings to light the voice of her beloved son Lucas, his strain, struggle and ultimate death. In her recent memoir, “KardBoard House: My Life-Altering Journey Through Lucas' Addiction,” Espuche offers the reader a personal view, through Lucas' and her letters to one another, about 1) the power of addiction, 2) the complexity of the human condition, and the reminder, despite all the love, that 3) no one can chart the course of another's life no matter how hard they try. She often speaks from her personal experiences of the devastating effect of substance use for both the employee and employer offering solutions for change. Nancy has been privileged to share her story as the highlighted keynote at the International Employee Assistance Professional conference, the New York City Bar Antitrust Breakfast, the Lawyers Assistance Professional Retreat, Metropolitan State University, and the Chris Wivholm fundraiser in New York City where she, along with Dr Mark Thomas, Director of Neuroscience and Addiction at the University of Minnesota, spoke about addiction's grip and its devastating effects on all aspects of life. In addition, she was interviewed by Newsweek for an international story on "Drugs, Should They Be Legalized", the St. Paul Press, and was the guest speaker for Onward Podcast, where she addressed the losses, gains and life lessons learned living with Lucas’ long and arduous battle with opioid addiction. In November she was a presenter at the NY Bar Association, MN bookstores and is partnering again with Dr Mark Thomas to speak on “The Neuroscience of Addiction and the Gift of Hope.”

12/28/2021 • 50 minutes

Laura Rhodes-Levin, LMFT., is a licensed therapist who specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.Laura is the Founder of The Missing Peace- Center for Anxiety, a facility that offers a variety of modalities, including Psycho Therapy, Neurofeeback, Art Therapy, Olfactory Anxiety Reduction, Group Therapy, Movement, and more to help ease the nervous system and restore the brain, body, and mind to a place of calmness and relaxation. At The Missing Peace Center for Anxiety, therapy is combined with modern technology to help facilitate the brain to return to its senses and reach a feeling of well-being.In addition, Laura currently serves as the Co-Chair for the Special Interest Group of Integrative health for the Anxiety and Depression Association of America (ADAA), an international nonprofit membership organization and leader in the education, training, and research for anxiety, depression and related disorders. In the past, she has received many honors for her work including a Recognition Award for Going Above and Beyond in the Assistance of Rehabilitation Programs for the National Council of Jewish Women, and The National Council of Jewish Women has bestowed her with the Unsung Hero Award by the City of West Hollywood, as well. Laura has served as an expert on psychological issues on several outlets, and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. James Lott jr is the host of the show!

12/15/2021 • 42 minutes, 15 seconds

Audrey is a returning guest to the show and she and James Lott Jr (HOST) talk about self love being the start and finding ways to go thru life and the holidays in a way that isnt toxic and harmful to yourself! She gives actual tips! GOTO youtube.com/audreyhopenowAudrey Hope is an award-winning certified addiction and trauma counselor. She holds a Master of Divinity and Meta-Physics, as well as a Resident Addiction Specialist (RAS) certification. Audrey uses her abilities as a clairvoyant psychic medium to heal patients from trauma from abusive relationships, domestic violence and more. A multi-talented force in the healing arts for over 20 years, Audrey Hope uses her revolutionary healing techniques to get to the “root of the root” of various problems with addiction, trauma and relationships. Her spiritual modalities guide patients to a new frontier in healing to achieve inner peace. Audrey believes that one must go beyond the rational mind and the traditional boundaries of therapy to inspire real transformation. Audrey uses her expertise to help all individuals – singles, couples, and parents who may be dealing with marital problems to heal and manifest successful relationships. To Audrey, relationships are a science, she believes that once one heals what is needed, they can pave the way for success in life and love. Audrey provides tools and practical solutions to extinguish negative patterns and beliefs so everyone can accomplish their search for happiness. Audrey currently works at renowned rehabilitation treatment center Seasons in Malibu, as well as, holds her own practice in the heart of Brentwood, CA. She is the host of her weekly award winning, YouTube advice show “Hope For Relationships.” After seeing firsthand the suffering that women experienced around their bodies and place in society, Audrey created, produced and hosted the international show titled “Real Women” that won her three Telly Awards, a Women of Wealth Award and a Governor Award. Additionally, you may recognize Audrey from the internationally acclaimed reality show Rehab (Endemol) which brought 8 celebrities from the UK, including glamour model Alicia Doubal, Bay City Roller Les McKeown and more to the United States for addiction and trauma treatment. Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems. Audrey aims to heal all problems, whether they be surrounding one’s relationship, addiction, or trauma, from the deep level of the soul. Featured for both her expertise in love and relationships, as well as her knowledge in trauma healing, Audrey has been seen in top tier media like CBS, E! News, Fox News, MSN, IHeartRadio, Reader’s Digest, Medical Daily, Glamour, Bustle, Livestrong, Redbook, Elite Daily, Popsugar, Shape Magazine and much more.

12/7/2021 • 52 minutes, 41 seconds

James Lott Jr shares his experiences of the past with the AIDS epidemic!

12/1/2021 • 19 minutes

Bernadine Fried (aka Bernie) and her husband Alex Shohet, the founders of Red Door Life. Bernie and Alex are well known in the addiction community and are on a mission to find cutting edge treatment and new approaches to recovery that prevent overdose deaths. James Lott Jr talks with them about their own journeys and how Red Door is set up and its mission and approaches!A 30-year veteran of her field, Bernadine Fried is on a mission to break the vicious cycle of addictive disorders. She currently operates a private practice in luxurious Beverly Hills, California, offering a comfortable and relaxing environment conducive to the success of her clients. There, Bernadine Fried has created and carried out treatment models that rely on a more personalized approach. A recovering addict, Bernadine Fried understands the role lifestyle plays in finding a successful path to recovery from addiction or other mental health disorders. Bernadine Fried has been treating clients whose careers or lifestyle add complexity to their treatment. Bernadine is trained to diagnose and treat couples, groups and individuals to achieve more productive and satisfying lives. She has demonstrated her dedication to the profession by providing services to the less fortunate as well as individuals of significant wealth, fame and influence. Bernadine’s clients are often referred to her when other clinical professionals have been unable to help, and she is able to incorporate her methods into a client’s existing lifestyle making addiction treatment accessible and effective. Staying ahead of the curve, Bernadine Fried has developed a well-rounded therapy repertoire by implementing the therapeutic model Eye Movement Desensitization Reprocessing into her practice. Eye Movement Desensitization Reprocessing, also known by the therapy community as EMDR, uses an individual’s rhythmic, rapid eye movements to dampen the impact of emotionally powerful memories of previous traumatic occurrences. As it gains in popularity within her profession, Bernadine Fried is eager to share her experiences of this relatively new form of therapy with fellow therapists. Now the Clinical Director of The Red Door, Bernadine utilizes her methods to treat patients with a variety of background and addiction issues. Alex Shohet is a serial “social entrepreneur”, who over the last 14 years built three successful and socially responsible addiction and mental health organizations including ONE80 Center™, Wonderland Center™, and a 501c3 Nonprofit the 12 Angels Evergreen Fund. Alex Shohet was not always an entrepreneur, and while an undergraduate at UCLA in Engineering, Alex became addicted to heroin and cocaine. Alex met his wife Bernadine Fried in 1983 while they were both addicts. Both Alex and Bernadine were severe addicts until December of 1987 when Bernadine got clean and sober. Once sober, Berni started working in addiction treatment and within a few years obtained her Masters and License as a psychotherapist. Alex got clean shortly after Berni and in June of 1989 Alex made an effort to pick himself back up by the bootstraps and started his first technology company and over the next 14 years developed systems and applications for the major entertainment companies including Warner Bros. Fox. MGM, and Disney. In 2005, Alex Shohet left technology and partnered with Bernadine Fried, LMFT to create their first treatment center, Wonderland. Over the last 14 years, Bernadine Fried and Alex Shohet have been evolving their model of addiction and mental health treatment. Alex Shohet is a frequent speaker on social entrepreneurship and its application to fighting addiction and alcoholism. In May 2008, Alex Shohet presented to a number of leading foundations in the country at the Philanthropy Roundtable in Atlanta, Georgia where they discussed ways in which entrepreneurship could be used as an engine of job creation, innovation, economic growth for low-income communities and the mentally or physically handicapped. Wonderland Center was recognized by Pacific Community Ventures for their efforts to provide healthcare and wealth within their recovering staff of addicts and alcoholics. Wonderland Center™ was selected from over 300 companies that applied to present at Investor’s Circle 2007 spring convention in San Francisco. In the spring of 2009, Alex Shohet’s 12 Angels Foundation provided career mentors to a few of the celebrities on Dr. Drew Pinsky’s VH1 television show “Sober House”. In 2012, Alex Shohet teamed up with Kobe Bryant, Bill Clinton, and Aileen Getty to provide funds and services to help provide 200 permanent houses for the Homeless in Hollywood. Their efforts involved resource exchanges between the high net worth individuals treated at Alex Shohet's center with the homeless individuals treated at Step Up on Second. Today, Alex and Bernadine are blending the rapidly expanding market of co-living and co-working with addiction and mental health treatment.

11/30/2021 • 45 minutes, 36 seconds

Alexa Carlin is an in-demand public speaker, author of Adaptable, TV personality, and founder & CEO of Women Empower X (WEX), the premier community for women entrepreneurs. Alexa uses her infectious energy and courageous spirit to empower women to turn their obstacles into opportunities and pursue their dreams. Genuine by nature, caring at heart, and always inspirational, Alexa’s vulnerability allows her to authentically connect with diverse women around the world, helping them understand the true potential they hold. Her company, Women Empower X, helps women entrepreneurs grow their businesses and brands through WEX’s cutting edge courses, events, and publishing division, WEX Press. Alexa Carlin has worked with Fortune Global 500 brands to create captivating and relatable content and has been featured on the Oprah Winfrey Network, Cheddar TV, FOX, ABC, CBS, TEDx and in Entrepreneur, Glamour Magazine, and Forbes among others. From a one percent chance to live, to now on a mission to make a difference in one person’s life a day, Alexa is creating ripple effects of change for women everywhere. Alexa resides in Raleigh, NC. Host James Lott Jr talks to her about her book! At 17, Alexa Carlin became CEO of her first company, designing jewelry that made a difference, one bracelet at a time. But at 21, she was induced into a medical coma and given a 1% chance to live. In Adaptable, she shares the stories of her journey, offering powerful insights into hope, courage, and life’s challenges. Written in a heartfelt and authentic tone, Adaptable invites readers to develop a new perspective on their past and current obstacles. The stories, lessons, and action steps that fill each chapter gently guide readers back to their true selves, allowing them to connect deeply to their inner light and shine brightly with their true purpose. Alexa encourages and inspires readers to use their own challenges not as a reason to abandon dreams, but as a springboard from which to thrive.

11/26/2021 • 35 minutes, 52 seconds

Tracy Crossley, who has a BA and Masters in Psychology returns to this show, this time asking YOU the question, Are you in a breadcrumb relationship? she breaks that down with Host James Lott Jr . Her new book is called Overcoming Insecure Attachment! Out everywhere books are sold ! goto tracycrossley.com

11/19/2021 • 32 minutes, 56 seconds

Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.Through powerful vignettes of a life disjointed, Mays's story is a journey of hope that is echoed in the experiences of thousands of children in the court and foster care systems today.Dumpster Doll is brave not because it is unique, but because it unflinchingly shines a light on family turmoil, flaws in judicial systems, and ultimately, the grit and tenacity that thousands of children exhibit each day just to make it through.James Lott Jr is the host !

10/26/2021 • 43 minutes, 51 seconds

Founder of SmartLiving 360, a national strategy consulting and real estate firm that specializes in the intersection of place and longevity, Ryan Frederick, is proud to announce his first book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half (John Hopkins University Press). With over 15 years of experience in the fields of housing and healthy aging, Ryan Frederick offers readers a strategic and thoughtful guide for anyone who wants to find the best “home” to thrive over a long life.Location plays a significant but often unacknowledged role in health and happiness. The right environment elevates personal wellbeing by promoting purpose, facilitating human connection, catalyzing physical activity, supporting financial health, and inspiring community engagement. Conversely, the wrong place can be detrimental to health, as the COVID-19 pandemic has shown. In Right Place, Right Time, Frederick evaluates various regions, metropolitan areas and neighborhoods and explores the pros and cons of living options, from remaining in your home to downsizing, inter-generational living, co-housing, senior living, and more. Combining real-life stories about people selecting places to live with design principles and interactive tools, Right Place, Right Time will appeal to empty nesters, retirees, solo agers, adult children seeking ways to support their parents and loved ones, and anyone with an eye on their second half. “Where you live can substantially impact your health and wellbeing—especially during the second half of your life,” said Ryan Frederick, Author of Right Place, Right Time. “I’m excited to offer tangible tools to help people evaluate their living situations, and determine the best place to call “home” for optimal health and happiness, now and in the future.”Heretofore, place has often been viewed as something separate from overall life planning. However, its role is integral in health and wellness, longevity, healthcare, and financial planning. James Lott jr is the host! smartliving360.com

10/20/2021 • 27 minutes, 53 seconds

James Lott Jr chats with the author of the new book, The Addicted Child: A Parents Guide to Adolescent Substance Abuse, Richard Capriola. Richard has been a n addictions cousnelor for over 2 decades. He recently retired from The Menninger Clinic in Houston! got helptheaddictedchild.com for more The book is available on Amazon

9/29/2021 • 23 minutes, 34 seconds

Founder and CEO Arthur Lih created the apparatus in 2011 to increase the chances of survival rates in a choking emergency, and has successfully saved 160 lives and counting. One LifeVac kit covers adults and children (from 22 pounds), never expires, and includes a free replacement when used in a choking emergency. The LifeVac is a non-powered, non-invasive, single-use only airway clearance device developed for resuscitating a victim with an airway obstruction. The Home kit comes fully equipped with an adult mask, a pediatric mask, and a practice mask. Purchase your Home Kit ($69.95) and Travel Kit ($69.95 or $49 with Home Kit purchase - -Home and Travel Kit bundle ($118.95) at LifeVac.net, and watch the product demonstration videos or attend a FREE online how-to training so you are prepared in an emergency. Spread the word on Instagram @Life_Vac to help save lives. Please share GRETCHEN10 with your audience for a 10% discount

9/8/2021 • 14 minutes, 45 seconds

Host James Lott Jr has a very REAL discussion about homelessness, laws, race, and the class system with Neighbors Together Oakland's Seneca Scott! He ran for office and now has the amazing Neighbord Together Oakland! goto neighborstogetherokland.org

9/3/2021 • 58 minutes, 3 seconds

Dr Mahmoud Ghannoum is the Director of the Integrated Microbiome Core and the Center for Medical Mycology at Case Western Reserve University School of Medicine and University Hospitals Cleveland Medical Center. He has been called the leading microbiome researcher in the world; by The Washington Post, and has published over 450 papers on his research on how bacteria and fungi impact our health. His work has been cited over 38,000 times in the scientific literature, and he is the scientist that named the mycobiome, the fungal community in the body. In addition to his research, Dr Ghannoum is the founder of BIOHM, the first company to create probiotics and microbiome tests that address bacteria and fungi in the gut. He is also the founder of DrMicrobiome.com where his team offers personalized coaching programs for optimizing our microbiome. He lives in Cleveland, Ohio.Dr. Ghannoum just released a peer-reviewed article “A Microbiome-Driven Approach to Combating Depression During the COVID-19 Pandemic” that presents new evidence suggesting organisms found in the gut are critical players in predicting depression and illuminates the link between microbiome health, Covid-19 and depression.James Lott JR is the host!

9/1/2021 • 30 minutes, 45 seconds

Generational Trauma and response; showing up for yourself; working hard on your mindset! These are some of the things we cover in our conversation with Best Selling Author Michael Anthony (Unbroken). He is amazing. Follow him at Michael Unbroken or Think Unbroken! Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. it was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.Michael Unbroken is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back. Michael hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.Michael has an audience of over 100k subscribers who he would be happy to share your podcast with. Additionally, he has lots of things to give for free including his self-love course, his book, and access to his private coaching group on Facebook.Recently, Michael Unbroken won the 10x conference pitch off with Grant Cardone.You can learn more about Michael Unbroken at http://www.thinkunbroken.com/

7/16/2021 • 1 hour, 24 seconds

Asher Gottesman found Transcend, A recovery community for addiction AND Mental health in 2008. He is 12 years sober. He has a podcast, Showing Up with Asher G on all platforms! Host James Lott Jr chats with him on Fatherhood and several other topics. Asher drops many gems and words of wisdom. Visit ashergottesman.com and follow him on IG @ theasherg#fatherhood #forgiveness #connection #tearsforfears

6/25/2021 • 44 minutes, 38 seconds

Wasim Hajjiri gives actually tips and steps to getting the job you want! He is a Forbes Executive Coach, Best Selling Author, Gold Medallist Athlete, and Speaker! Please take a listen if you are looking for a job! James Lott Jr is the host! goto getyourdreamjob.net or wasimhajjiri everywhere!

6/23/2021 • 1 hour, 47 seconds

Named one of the Top 100 Power List of 2021 in Commercial Observer, Ari Rastegar is the hard working Founder/CEO of Rastegar Property Company in Austin TX. He chats with Host James Lott Jr about coming from Immigrant parents, the rewards of working hard, failure and surrounding yourself with an excellent team. Ari also loves to lift others in their pursuits! It's an amazing conversation between to self made men! Follow him on IG @rastegar

6/8/2021 • 45 minutes, 13 seconds

James Lott Jr talks about his weight gain!

5/30/2021 • 23 minutes, 49 seconds

James Lott Jr talks about the supported culture and acceptance of racist comments on TikTok, in relation to his video that went viral. on TIktok @jameslottjralottofhelp.com

5/7/2021 • 36 minutes, 31 seconds

James Lott Jr , Certified Life Coach, talks abot anxiety and the state of the world today ..and yesterday. alottofhelp.com

4/13/2021 • 40 minutes, 12 seconds

James Lott Jr ponders the Male Empowerment movement, people in your life in general, and dialing 1 for long distance. alottofhelp.com

4/8/2021 • 35 minutes, 29 seconds

James Lott Jr comes on LIVE this Easter morning 2021 and just talks....

4/4/2021 • 52 minutes, 13 seconds

James Lott Jr chats with the amazing Jamie E Wright Esq.In 2013, Wright was appointed by Governor Jerry Brown to the Medical Board of California. Wright was reappointed again in 2014. In October 2014, Wright was elected as the Chair of Panel A, one of the disciplinary and hearing panels for the Medical Board of California. In 2015, Wright was appointed to the Board of the Federation of State Medical Boards. Wright was reappointed in 2018, and she was most recently appointed to the Marijuana Task Force where she is one of three Board members who drafts regulations for physicians prescribing cannabis. Wright currently serves as the Secretary to the Board of the Southern Christian Leadership Conference, Southern California and Chairs the Emerging Leaders Committee which is comprised of young adults ages 18 to 35 who are engaged in combating social injustice in communities of color. Additionally, Wright was the former Chairperson of the Board of Directors for the Inglewood Airport Area Chamber of Commerce. Wright is also a volunteer lawyer for a collective of minority cannabis growers in South Los Angeles. Wright is a recipient of the LA’s most influential under 40 award and the Legacy Award from the Southern Christian Leadership Conference (SCLC) and the 2nd Supervisorial District. Follow her at jamieewrightwsq.com#lawyers #jamieewright #blackexcellence

3/2/2021 • 32 minutes, 6 seconds

Certified Life Coach and Human,James Lott Jr talks about disappointment and invites you to look at it in a different way! alottofhelp.com#dissappointment #mindset #life

3/2/2021 • 25 minutes, 54 seconds

Certified Life Coach James Lott Jr talks about when things dont go the way you hope or plan. Alottofhelp.com

2/16/2021 • 24 minutes, 55 seconds

James Lott Jr, certified life coach, went LIVE on his Facebook Page A Lott of Help and talked about the dangers of comparing your life and work to others. alottofhelp.com#comparison #mindset #facebook #creatives

2/5/2021 • 20 minutes, 53 seconds

James Lott jr does his first live episode of this 152 episode podcast series A Lott of Help with James Lott Jr! goto alottofhelp.com #ancestry #family #expectations

1/19/2021 • 30 minutes

Scalp Specialist ,Founder &CEO of Regenix Hair Research Clinic, Bill Edwards talks about his unusual journey to Hair treatments. He also shares stories of some of the celebs who came to him plus HE is a customer too. Regenix.com #regenix #matthewmcconaughey #hairloss

1/6/2021 • 29 minutes, 25 seconds

What a timely and smart and useful tool, Insurance on Devices being used for home learning, especially during this Safer at home time period. Insurance Specialist and President/Founder/CEO of U-PIC Insurnce Services, Bliss Landon. goto schooldevicecoverage.com#covid #safterathome #insurance #homeschoollearning

12/30/2020 • 26 minutes, 50 seconds

James Lott Jr has a fun conversation with MOM, Paralegal, and legal Assistant for Discovery Networks and author of the great and useful book:In Planin Sight:Using Everyday Cosplay to Express Your Inner Superhero! goto inplainsight.style

12/22/2020 • 42 minutes, 37 seconds

We are in strange times and the CEO of The Optimist Daily , Summers McKay offers suggestions on how to get thru this Holiday season! From Gratitude guides the attitude to Negative Doom scrolling, She and James Lott Jr break it all down! goto optimistdaily.com#Saferathome #christmas #mindset #gratitiude

12/15/2020 • 33 minutes, 14 seconds

James Lott Jr talks with Financial Planner Sarry Ibrahim. From his immigrant parents teachings to growin up in Southside Chicago to getting his masters, Sarry shares his experiences and then shares what to look for in a financial planner, his productivity tips and making life insurance work for you now and the future! Finassetprotection.com #bankonyourself #finances #insurance #chicagonative #palestiniamerican

12/1/2020 • 43 minutes, 26 seconds

James Lott Jr reunites with his Austrailan American Friend of the show, James Swanwick. They atlak about his crusade to help people (especially entrpreneurs) quit drinking and lead highly productive lives. The COFounder of the Swanwick Blue light blocking glasses, James has the 30 day challenge, Project 90, the Alcohol Free Lifestyle Podcast! Text PROJECT90 to 44222alcohol Free=Massive Impact

11/24/2020 • 23 minutes, 2 seconds

James Lott Jr,Certified Life Coach. alottofhelp.com

10/27/2020 • 6 minutes, 39 seconds

Do you take on other peoples dramas? Certified Life Coach James Lott Jr talks about that and how to be watchful and not let that happen.alottofhelp.com

10/20/2020 • 8 minutes, 46 seconds

Coaches James Lott Jr And Phil Svitek discuss the conecpt of being a "victim" and how it relates to how you walk through relationships, work partnerships, and your own creativity. What is your "story" and/or "identity" and how you view the world? Does life happen TO you?philsvitek.com alottofhelp.com#mindset #victimhood #coaching

10/13/2020 • 42 minutes, 40 seconds

Certified Life Coach James Lott Jr talks about looking at relationships honestly. alottofhelp.com

10/6/2020 • 12 minutes, 18 seconds

Coach/Host James Lott Jr has a fascinating conversation with Filmmaker/Director/Writer/Mentor/Trauma Recovery Coach/Functional Medicinal Nutrionist Linn Rivers. Linn describes herself as a Starseed and explains what that is. Also discussed is Trauma!!! linnrivers.com#trauma #coaching #filmmaker #starseed

9/22/2020 • 40 minutes, 39 seconds

James Lott Jr has a great conversation with Competitive Athlete andPeak Performance Coach from Colorado, Brian Bergford! A great guy who helps other athletes take their businesses to the next level with no BS! It's all about starting small, working thru the fear and maintaining the commitment to yourself to work hard and succeed. Follow him at bergfordperformance.com#fitness #business #coaching

9/8/2020 • 32 minutes, 38 seconds

Friends and Content Creators James Lott Jr and Marisa Serafini talk about what they have learned from each other; how you can be good at something and still not like it or have it be your passion; listening to your body in relation to how you are living your life And 10K's and Marathons! Follow her @serafinitv #mindset #running #contentcreators

8/18/2020 • 41 minutes, 3 seconds

Certified Life Coach James Lott Jr talks about taking chances!alottofhelp.com

8/11/2020 • 5 minutes, 27 seconds

James Lott Jr has a great convo with Singer/Songwriter/Musician Judah Holiday! Judah is very open about his past addictions and how he changed his life and now he is releasing a lot of great music! We talk about his process, working with hit musician Kevin Rudolf (Let It Rock), not censoring himself, and we play snippets of his new EP Blackout (out July 31st) IG @judah_holiday

8/4/2020 • 38 minutes, 24 seconds

James Lott Jr , a business owner/CEO himself shares two experiences with two small media companies he associated with and how one left a bad taste in his mouth because of the actions of the CEO.

7/28/2020 • 13 minutes, 57 seconds

James Lott Jr chat with his friend Certified Fitness Trainer/Professional Dancer Kaley Hatfield. Kaley is using her IG account to promote fitness and healthy yet delicious eating during COIVD19 at home times. It's a fun convo with great takeways. Her fitness show is Tuesdays and Thursdays on IGLIVE Follow her on IG @kaley_hatfield or kaleyhatfield.com #fitness #dancing #healthyeating

7/21/2020 • 33 minutes, 52 seconds

James Lott Jr has an enlightened conversation with the author of 24 and Divorced Leonardo King Cavalli! Cavalli also put out a companion album called Wounded! He is also an Army vet, Love and life Coach! Both men talk about the black male experience and community! It s a must listen! Follow on IG @king_cavalli and the book is available at Barnes and Noble and Amazon. The album is on all streaming services! #blacklivesmatter #24anddivorced #relationships

7/7/2020 • 40 minutes, 24 seconds

Certified Life Coach James Lott Jr talks to you about about compassion and what that means today! alottofhelp.com

7/7/2020 • 12 minutes, 52 seconds

JamesLott Jr chats with his friend and many time guest of the show, Dr. Elliot Hirsch. Dr Hirsch has his Plastic Surgery practice in Sherman Oaks, CA and they catch up and talk about what he did during shelter at home and what he's doing now as they reopen!

6/10/2020 • 16 minutes, 29 seconds

James Lott Jr talks with his buddy who is a Chef AND a Doctor, Dr Michael Fenster. He is a Professor of Culinary Medicine at the University of Montana! Chef Dr Mike is fun and informative! What is our relationship with food and how it relates to your mental and physical well being? And the beneifts of gardening! AND a new program he is introducing! chefdrmike.com

5/31/2020 • 49 minutes, 55 seconds

James Lott Jr has an inspirational conversation with his buudy Andrew Mcilwean. Andrew is a virtual sustainable weight loss and mindset expert. He believes that "coaches should be coachable" and there's "never a lack of resources, only a lack of resourcefullness". Andrew is based out of Virginia. Great conversation! perseverancecoaching.com

5/30/2020 • 36 minutes, 43 seconds

They are friends. They have a musical project called J2 (It's Time EP ) and they both are trying to affect positive change in the world! Host James Lott Jr and Datyogadudes James Woods have a chat about life including mindset and creativity.Follow James Woods everywhere @datyogadude

5/29/2020 • 35 minutes, 8 seconds

James Lott Jr talks with Lifestyle and Travel Expert Lindsay Myers! She was also on Bravo TV's It's A Brad Brad World! Lindsay has come up with a program to help seniors who are alone in Care facilities, homes, Senior Centers and can't have visitors by creating penpals who wirte letters , card, artwork! go to getlostwithlindsay.com or IG @getlostwithlindsay

5/28/2020 • 26 minutes, 30 seconds

James Lott Jr has an eye opening conversation with The Relationship Expert's Jaime Bronstein LCSW. They talk about "heartset" shifts and approaches to dating during the COVID19 outbreak. She feels the apps are still a good source to meet and to use platforms like Skype and Facetime to "meet". Maybe this could be a return to romance! Also discussed the difference between "red flags" vs "White flags". follow her on IG @therelationshipxpert

5/27/2020 • 36 minutes, 43 seconds

James Lott Jr has a fun and informative chat with two amazing guys using humor to tackle a serious subject, Scaming people out of money! Ashton Bingham and Art Kulik of Trilogy Media are amazing! They attack IRS Robocall Scammers and talk about Coronavirus scams too! They have a huge following! Go to YouTube @ trilogymediainc

5/26/2020 • 45 minutes, 11 seconds

Host James Lott Jr chats with Certified Personal Fitness Trainer and Professional Dancer Kaley Hatfield. Kaley has danced on TV shows like Lip Sync Battle, The Voice, Pitch Perfect 3 and with people like Todrick, Selena Gomez and Hailee Steinfeld. They talk about her Stay At Home Makeover Challenge, coming to LA from St Louis, What dancing does for her, What she needs from a choreographer, and connecting mind, body and soul.Follow her IG @kaley_hatfield

5/23/2020 • 29 minutes, 53 seconds

Two Life Coaches have a conversation! James Lott Jr and James Allen talk about Allen's crazy childhood (his mom shot his dad in the face among other things) , to playing drums in his band One Armed Joey, to life coaching! He mentions the book that changed his life and how he began drumming (very interesting way) and going to the Life Mastery and now with the Brave Thinking Institute.jamesallencoaching.com

5/21/2020 • 56 minutes, 1 second

Certified Life Coach and Host James Lott Jr has an eye and mind opening conversation with Powerful U's James Purpura! Change your perception, transform you life is Powerful U's motto and mission. the James' come together and discuss the importance of your name, the difference of negative and positive, words, beliefs, emotions and how they relate to perception. Ask yourself this question: Are there bad decisions?

5/19/2020 • 35 minutes, 54 seconds

Can Opposites Attract? White Flags vs Red Flags? Could you be attracting who you are? An informative and engaging conversation between Certified Life Coach James Lott Jr and Behavioral Relationship Expert Tracy Crossley! Podcast host of Deal With It!, Tracy explains how we are treated as a child can affect teh rest of our lives especially in dating and relationships!

5/18/2020 • 38 minutes, 26 seconds

James Lott Jr chats with Musician/Singer/Songwriter Kimberly Dawn, who does country music and with her daughter Avery help raise money to donate during this tough time. She released a song Nashville to help the Nashville Red Cross! goto recross.org/cmt. And she and her 16 year old daughter raised enough to purchase 4,000 K-N95 masks for several front line department! goto #masks4heroes on gofundmeofficialkimberlydawn.com

5/17/2020 • 23 minutes, 56 seconds

You can still get a consultation in a safe way if you are looing for plastic surgery. Host James Lott Jr has a chat with the Multi Award winning, 30 years in the biz, Renown Plastic Surgeon Dr Tom Trevisani! Dr Tom is in Orlando Florida and Is offering virtual consultations for things like rhinoplasty and body contouring. He explains the process and the reasons you should continue with your seting up plans during this COVID19 pandemic, then when it's safe again, you can continue the process. She has gone to school and worked in various places around the country and shares an fact about Nebraskans regarding California! He has seen the amazing advancements of his field too! goto IG @realdrtrevisanior email [emailprotected]

5/17/2020 • 21 minutes, 23 seconds

James Lott Jr chats with Functional Medicine Chiropractor Dr Haleh. Originally from Toronto, Dr Haleh is based in Irvine, CA. We talk about what she does, She drops some knowledge on ways to get healthy naturally and introduces some products she uses. She is all about healing! beproudtobeyou.com

5/8/2020 • 38 minutes, 14 seconds

James Lott Jr chats with Santa Monica, CA Dentist and Creator of Facelift Dentistry, Dr Sam Muslin. Practicing for over 40 years, Dr Muslin has revolutionized the way his dentist office is set up and operates. By doing so, its safe and keep patients and staff at very low risk of viruses, etc.

5/5/2020 • 20 minutes, 47 seconds

MBA Engineer, 3X Gold Medalist, Executive Coach, Boxer , Author and friend, Wasim Hajjiri (Wasim the Dream) chats with host James Lott Jr on how to stay mentally and physically fit while we are all at home during the COVID19 outbreak and he gives some tips form is FORBES article on who is hiring in the job market ! Follow @wasimthedream

5/2/2020 • 26 minutes, 58 seconds

Nearly two decades of friendship Host James Lott Jr COO/President of KulchinRoss Derek Ross have a fun conversation. It's a trip down memory lane to what they are accomplishing now. Derek loves his family, his community (Oak Park) , the insurance industry and affecting change in schools (inclusion of all kinds). He is also a co author of the book Images Of America-Oak Park! And they tell their marathon/triathlon stories!kulchinross.com

5/2/2020 • 51 minutes, 30 seconds

James Lott Jr chats with his "favorite Republican" Political Strategist, Best Selling Author and Host of the Podcast: Metzler on the Mic, Dr Christopher Metzler. They talk about their friendship inspite of their party affiliations, what the nations needs right now, what both parties need to pay attention to, the news media , and the importance of the Secretary of States in each state!

4/29/2020 • 33 minutes, 46 seconds

James Lott Jr chats with his friend Managing Partner for DOMO Real Estate in Manhattan Beach CA, Greg Geilman. Greg decided to document his journey with the Corona virus and its gained him some national attention. James and Greg talk about his life leading up to contracting it, during, and where he is now (He has recovered.) Greg also shares how his diet changed alittle, listening to your body, and his real estate business.Follow him @greggeilman

4/26/2020 • 35 minutes, 51 seconds

Friends and coaches James Lott Jr and Phil Svitek talk about mindset during the time of quarantine and safer at home. It's okay to relax and it's okay to be productive. Don't be so hard on yourself. philsvitek.com

4/19/2020 • 51 minutes, 28 seconds

James Lott Jr talks with reknown Bicoastal Facial Plastic Surgeon Dr Demetri Arnaoutakis. He specializes in Facial Plastic Surgery, Hair transplant and injectables. We talk about your skin! How to take care of it during the anxiety of the COVID19 virus pandemic.; injectables vs actual surgery and skin care tips ! drdemetrimd.com

4/14/2020 • 22 minutes, 32 seconds

A healthy conversation between Friends and Collaborators James Lott Jr and Cesar Espino! Both are entrepreneurs who do multiple things!

4/12/2020 • 42 minutes, 53 seconds

Certified Life Coach James Lott Jr talks with Dr Tere Linzey of BrainMatterZ, a program meant to improve auditory processing, executive functioning skills, attention/focus, and memory in youths to College age. brainmatterz.com

4/7/2020 • 31 minutes, 55 seconds

James Lott Jr talks about the messages you get sometimes in the comments section of your pics on IG that says a company wants to collaborate with you and it ends up being either a scam or spam or not weven a good deal. alottofhelp.com

4/4/2020 • 6 minutes, 47 seconds

Host James Lott Jr has an insightful and fun convo with Jenn Lee. She was on the Amazing Race and is on the new MTV The Challenge 35! She gives some behind the scenes info on the Amazing Race and talks about why she is doing The Challenge! Challenge Premieres April 1st on MTV!

4/2/2020 • 25 minutes, 20 seconds

James Lott Jr and Emmy Winning Actor from Days Of Our Lives Freddie Smith talk about their experiences with Bells Palsy!

4/2/2020 • 41 minutes, 36 seconds

Certified Life Coach James Lott Jr has a great discussion with The Extreme Leaderships Founder, Motivational Speaker, Executive Coach and Author of the book Love is Just Damn Good Business! What kind of love is he speaking about? Getting employees to care about the company they work for. And how does that effect the bottom line? Finally his message to CEO's. stevefarber.com

3/24/2020 • 38 minutes, 8 seconds

Life Coach James Lott Jr talks about the importance of mental self care during this Corona Virus situation.

3/17/2020 • 7 minutes, 16 seconds

Certified Life Coach James Lott Jr shares some of his dating experiences to illustrate how some people will try to put their issues on you and how not to let that happen. alottofhelp.com

3/10/2020 • 14 minutes, 3 seconds

James Lott Jr sits down with his friend DJ Flobito aka Flobo Boyce and talk about his multi-hyphenate careers as a DJ for Weddings and Events, Wrestling Commentator and TV Host, and Stand Up Comedian! He also shares the terrifying night of his life that positivly effected his future choices.

3/3/2020 • 35 minutes, 58 seconds

James Lott Jr talks about a specific occurrence on Social media where men post shirtless pics or more...How will that effect society in areas of self esteem, professionalism, and privacy.

2/25/2020 • 16 minutes, 29 seconds

Are you between 40-70 and taking care of both your aging parents AND your children and/or grandchildren? Listen to host James Lott Jr and this episode!

2/18/2020 • 11 minutes, 1 second

James Lott Jr talks with Award Winning Author and Real Estate Guru Chris D Bentley from Dallas Texas. They talk about the advantages of living in Dallas and the surrounding areas; the difference between Dallas and Fort Worth; and why a lot of Califronians are moving to Dallas! chrisdbentley.com

2/4/2020 • 23 minutes, 8 seconds

Certified Life Coach James Lott Jr talks about collaborations, partnerships, workers and how some people have diffrent work ethics and styles that may not match with yours! Can you follow directions that are givin to you?Follow JLJ on TikTok for his new series A Lott to Think About

1/28/2020 • 11 minutes, 10 seconds

Certified Life Coach James Lott Jr CTACC talks about the importance of time!

1/21/2020 • 12 minutes, 20 seconds

James Lott Jr talks to another Bells Palsy Survivor Barbie Wharton!

1/14/2020 • 36 minutes, 16 seconds

Certified Life Coach James Lott Jr ushers in 2020!!

1/7/2020 • 11 minutes, 19 seconds

Certifeid Life Coach and Host James Lott jr sends you a message!

12/31/2019 • 14 minutes, 43 seconds

Certified Life Coach James Lott jr responds to questions about dating nice people who arent a match for you!

12/17/2019 • 24 minutes, 54 seconds

Certified Life Coach James Lott Jr talks about the meaning of real gratitude and how social media has changed us. alottofhelp.com

12/11/2019 • 15 minutes, 49 seconds

Certfoed Life Coach and business owner James Lott Jr has observed some interesting behavior from new business owner that perplexes him. Take a listen alottofhelp.com

11/26/2019 • 6 minutes, 56 seconds

Certified Life Coach James Lott Jr CTACC DD talks about lonliness during the hoildays and invites listeners to think of some new ways of looking at people who claim they are too busy.

11/12/2019 • 6 minutes, 53 seconds

Host James Lott Jr sits down LIVE with Keller Williams Oakland's Mark Dubois. Former Army and AIr Force Captain, Mark is brokering real estate in the Oakland California area. Great discussion on the the market and how to help buyers and sellers. teamdubois.com

10/29/2019 • 31 minutes, 3 seconds

James Lott Jr sits down and has a transformative conversation with Audrey Hope. She has a Doctor of Divinity and an Award Winning Certified Addiction Therapist, who uses her abilities as a clairvoyant psychic medium.They talk about the lies we are fed and how to get back to your true self!

10/22/2019 • 53 minutes, 48 seconds

Certified Life Coach and Host James Ltt jr sits down with Author Cesar R Espino about his new book You Can Overcome Anything! They discuss coming from very littel, working hard, getting an education and overcoming and thriving.

10/15/2019 • 33 minutes, 48 seconds

Certified Life Coach and Media Personality James Lott Jr talks about handling people who are mean to you and your work!

10/8/2019 • 9 minutes, 13 seconds

James Lott Jr sits down with his friend LA Plastic Surgeon Dr Elliot Hirsch! October is Breast Cancer Awerness Month! They also talk about bells palsy, blood pressure, being from LA, and the FDA Allergen recall on a certain breast implant. Also Dr Hirsch and company created a calming balm for patients that was not available anywhere! hirschplasticsurgery.com

9/24/2019 • 23 minutes, 39 seconds

Certified Life Coach James Lott Jr talks about giving away your power to people and then regaining the power back !

9/3/2019 • 9 minutes, 53 seconds

Host James Lott Jr refects on the professional path he has chosen.

8/27/2019 • 5 minutes, 38 seconds

James Lott Jr is worried about the state of relationships today. Everyone seems so busy!

7/23/2019 • 13 minutes, 35 seconds

James Lott Jr poses the question Are we being too nice to people who are nice but not treating us well? He shares his thoughts!

7/16/2019 • 9 minutes, 33 seconds

James Lott Jr marks his one year anniversary of having Bells Palsy with some thoughts!

7/2/2019 • 6 minutes, 55 seconds

Certified Life Coach James Lott Jr asks questions about communication!

6/25/2019 • 7 minutes, 32 seconds

Health and Wellness Coach and Speaker, CEO of Alison & Company, Alison Schneider talks with Host and Certified Life Coach James Lott jr about reducing stress in the workplace. She had four pillars for success and explains how it all begins at home! A must listen!

6/17/2019 • 43 minutes, 18 seconds

James Lott Jr talks about bad customer service in the entreprenur world!

6/6/2019 • 7 minutes, 32 seconds

Certified Life Coach and entrepreneur James Lott Jr talks about hearing from people after a milestone or successful venture is announced...

5/14/2019 • 10 minutes, 28 seconds

Certified Life Coach and Business and Owner James Lott jr encourages you to get unstuck and ask for what you want when it comes to offering goods or services. Create you path and get what and where you want!

5/6/2019 • 15 minutes, 49 seconds

As James Lott Jr turns 50, he takes a look back...

4/23/2019 • 13 minutes, 46 seconds

Host James Lott Jr addresses how much he is being asked to do sales by companies or to join sales teams for products. He is busy running his two companies and creating his own products. He is not looking to do sales!

4/16/2019 • 13 minutes, 19 seconds

Certified Life Coach and Host James Lott Jr has a revealing conversation with the author of The Monster Under The Bed:Uncovering the Lie That Drives Us, Kim Fiske. Getting to the root of where the "chatter" "inside voices"cpme from and quieting them and strategies to successfully overcome them! What is YOUR monster??

4/9/2019 • 40 minutes, 36 seconds

Host and Certified Life Coach James Lott Jr has an eye opening, thought provoking with Dr Talal H Alsaleem about coming back from Infidelity in a relationship. He talks about the delicate yet achievable way to recovery from an infidelity!

3/26/2019 • 39 minutes, 21 seconds

Host James Lott Jr continues the conversation of living with chronic pain.

3/19/2019 • 9 minutes, 21 seconds

Certified Life Coach James Lott jr talks about the "illusions" of the app Instagram.

3/11/2019 • 11 minutes, 3 seconds

Host James Lott Jr talks about Oil Pulling! what it is and what it does

3/5/2019 • 6 minutes, 47 seconds

Host and Certified Life coach James Lott jr talks to returning guest Evo Health and Wellness' Koorosh Rassekh about the psychology and science of psychedelic use ! Its a fascinating and thought provoking convo! evohealthandwellness.com

2/19/2019 • 48 minutes, 40 seconds

Certified Life Coach and Host asks the question: Are you doing things towards your hobby or career?

2/13/2019 • 7 minutes, 33 seconds

Certifeid Life Coach and Host James Lott Jr talks about how anxiety entered his life and what he does to get rid of it!

1/22/2019 • 12 minutes, 43 seconds

Host James Lott Jr reaches an important milestone and reflects on how his attitude has evolved in the process!

1/16/2019 • 15 minutes, 41 seconds

Host and Certified Life Coach James Lott Jr gives actual tips on how he released 53 lbs in one years time!

1/7/2019 • 22 minutes, 14 seconds

Certified Life Coach and Host James Lott Jr talks about a technique that works for him in the decision making process!

12/18/2018 • 12 minutes, 40 seconds

Host James Lott jr welcomes again James Swanwick the owner/creator of the Blue Ligth Blocking stylish glasses Swannies!They talk about the benefits of the glasses, including getting great sleep. Swannies are where health meets fashion!!!

12/3/2018 • 34 minutes, 49 seconds

Host and former Nurse James Lott Jr shares some of his tips of self care while being sick with a cold including brushing your teeth.

11/4/2018 • 10 minutes, 24 seconds

Host and Certified Life Coach James Lott jr talks about learning to live with a chronic or long term condition. He is still living with Bells Palsy and he shares what he has learned.

10/14/2018 • 16 minutes, 43 seconds

Host James Lott jr has a thoughtful conversation with cousin Maya Lott! They talk about defining success, and self care being important!

9/17/2018 • 53 minutes, 48 seconds

Host James Lott jr returns LIVE from his home studio in Inglewood, CA. Since being diagnosed with Bells Palsy a month and a half ago AND dealing with High Blood Pressure, James has learned a lott about himself and his body! AND he is sharing with YOU!

8/20/2018 • 13 minutes, 13 seconds

Host James Lott Jr gives an update of the show and his Life Coaching practice! He is recovering from Bells Palsy!

7/20/2018 • 5 minutes, 55 seconds

Certified Life Coach talks with KW Organizers and Authors Emilio Jose Garcia and Samantha Kristoferson! Partners in life and business, they wrote an amazing book "A Recipe For An Extraordinary Life." The book is great and the how the book is made is unique. AND some of the tips, JLJ is now using!

7/9/2018 • 47 minutes, 50 seconds

JLJ talks to the author and movement of 2DamnFat!! Its about changing your lifestyle and releasing the weight! A very heartfelt and lively discussion! JLJ and Anthony share their weight journeys too!

6/26/2018 • 40 minutes, 44 seconds

JLJ has some "a-ha" moments during his conversation with Simply Placed Organizer Debbie Rosemont. Her book is Six Word Lessons to Be More Productive! There are 100 Lessons, they discuss a few of them. Great talk!!!

6/19/2018 • 40 minutes, 23 seconds

James Lott Jr talks with Productivity Strategist Jessica Modad on Productivity and her Make It Matter system!! jessicamodad.com

6/12/2018 • 44 minutes, 13 seconds

Life Coach James Lott Jr has a conversation that strengthens his mindset and he learns the meaning behind Sovereignty and Entheosis with Entheopreneur Levi Darger! Its a great conversation!

6/5/2018 • 55 minutes, 2 seconds

James Lott jr talks adult sibling relationship and has an epiphany during the conversation with America's #1 Relationship Therapist Kiaundra Jackson!

5/29/2018 • 37 minutes, 57 seconds

Certified Life Coach and Host James Lott Jr talks about YOU being the most important part of selling your business and branding/marketing.

5/21/2018 • 10 minutes, 20 seconds

Host and Certified Life Coach James Lott Jr talks about being a good listener. He gives you tips on how to become a better listener.

5/8/2018 • 32 minutes, 15 seconds

James Lott jr celebrates his 4 year anniversary as a Certified Life Coach by reuniting with his Coach Trainer from Coach Training Alliance, Laurie Cameron!

4/17/2018 • 55 minutes, 53 seconds

James Lott jr talks with Live Conscious Co Founder Jake Eagle. They have a fascinating talk about the different states of consciousness, perception language, and the one question he is asking people! Plus James gets personal. liveconscious.com

4/9/2018 • 58 minutes, 33 seconds

JLJ talks with Young and the Restless, Days of Our Lives actor Andre Khabbazi. Andre is a lively, motivational, humble guy sharing how important self care is to the masses! Its a fun and inspirational conversation!

4/3/2018 • 47 minutes, 9 seconds

JLJ talks with Clairvoyant Katrina-Jane about her book Where Did They Go. They talk Austraila (where she is from) ,talking to kids about loss, and the brightness of spirits!

3/27/2018 • 35 minutes, 31 seconds

Host James Lott Jr talks with fellow Life Coach Randy Spelling on the pitfalls of seeking happiness all the time, learning to be free and taking charge of your own life! randyspelling.com

3/22/2018 • 51 minutes, 41 seconds

Certified Life Coach James Lott Jr talks about how you react to change that is seemingly forced on you!

3/13/2018 • 8 minutes, 39 seconds

JLJ talks with Zippy Contents founder Courtney Blair. She came from being umemployed and pregnant to turning her life around as an entrepeneur!! She represents great talent for guests for podcasts!

2/27/2018 • 31 minutes, 26 seconds

JLJ talks with Blue light blocking creator (Swannies) James Swanwick on how you can get a good nights sleep and he created a solution!! swanwicksleep.com

2/6/2018 • 33 minutes, 11 seconds

Host James Lott Jr celebrates 9 years in Los Angeles and talks about the major life changing event it was!

1/16/2018 • 12 minutes, 22 seconds

Host JLJ talks about making every step in your life count!! Happy New Year! 1-9-2018

1/9/2018 • 7 minutes, 55 seconds

Certified Life Coach and host James Lott jr talks with DR Ava Cadell about the #metoo movement and its impact and the sexual healing for our society!

12/19/2017 • 23 minutes, 26 seconds

Host James Lott jr talks about how hard the holidays can be for some folks. He gives suggestions on helping everyone thru the season!

12/5/2017 • 6 minutes, 55 seconds

James Lott Jr talks about goal setting and changing the mindset. He gives tips on having the hard conversation with yourself without shame or blame and asking certain realistic questions to get to your goals!

11/28/2017 • 13 minutes, 1 second

Certified Life Coach, Host and Hustler with a purpose, James Lott Jr gives you something to think about! All the people trying to "make it', listen up!!

11/7/2017 • 10 minutes, 45 seconds

Host James Lott Jr talks to dynamic coach Trey Lewellen on his life and career and helping other build long lasting, sustainable online businesses. He talks client retention, building data bases, and successful approaches. Its a great convo!!

10/24/2017 • 1 hour, 53 seconds

Certified Life Coach James Lott Jr talks about looking our for yourself, not letting peer pressure happen, being an advocate for yourself to have the best life possible!

10/17/2017 • 12 minutes, 56 seconds

James Lott Jr talks about being positive in todays world! Feeling emotions and being true to yourself.

9/19/2017 • 11 minutes, 46 seconds

James Lott Jr gets asked questions from What is a Life coach to why should I listen to you?! He answers 5 or 6 of them!!

9/12/2017 • 13 minutes, 13 seconds

San Pedro/LA County based Psychotherapist Miyume McKinley talks about the benefits of going to therapy and getting help! She is also a radio host with a show called Epiphany on acceleratedradio.com Saturdays at 10am

8/29/2017 • 44 minutes, 56 seconds

James Lott jr talks with Author of the book, Who's Protecting Me? A Memoir, Antoinette White. The book is stunning, heartbreaking, heart wrenching, hopeful, funny, raw and inspirational!! We have an amazing conversation!!

8/22/2017 • 43 minutes, 31 seconds

James Lott Jr talks to an amazing guy! Dominican American, MMA/Fitness Coach, Writer, Actor, Producer Roy Rodriguez! He shares his near death experience and how he turned that around to live his best life today and he affects change in the world!

8/8/2017 • 50 minutes, 11 seconds

Host and Certified Life Coach James Lott Jr talks about the use of language, how to talk to people not at them; use of tone and volume! How to get the results you want!

7/25/2017 • 20 minutes, 45 seconds

Host James updates you on the show and mentions his 15 part Self Care Podcast Series on Itunes and Spreaker.com

7/18/2017 • 7 minutes, 46 seconds

Host James Lott jr talks with Pastor, Educator , Life Coach Author Dr Oscar Underwood. They connect personally and professionally while talking about the Inherent Power Young Men of Color possess within themselves. His book is Bumblebee Can Fly!

7/13/2017 • 53 minutes, 7 seconds

James is back from being on the road and talks about doing not just talking! He invites you to give things you want to do a try and see what happens! There is no such thing as failure!!

6/27/2017 • 11 minutes, 55 seconds

James Lott Jr talks with the Creators/Producers/Writers/Actors Christina Elizabeth Smith and Jeremy Radin about their amazing short film Pretext. We talk about rape culture, the police system, and what society thinks about women and others who don't "fit" the "look"

6/9/2017 • 58 minutes, 24 seconds

Host James Lott Jr has a lively and inspirational conversation with Life Coach and Author of the book, Coaching from a Professed Hot Mess, Brooke Lewis. They give tips on the online dating scene and life in general.

5/8/2017 • 55 minutes, 34 seconds

Host James Lott Jr has a great conversation with Former Actor/Hollywood TV Royalty and now Certified Life Coach Randy Spelling. He is also the author of the book Unlimiting You: Step Out of Your Past and Into Your Purpose. AND the video series 5 Days to Re Awaken!

4/25/2017 • 1 hour, 5 minutes, 19 seconds

Host James Lott Jr talks with the divine and straight shooting Rabbi Mark Borovitz about how each of us matters, making connection, the importance of you, addiction, recovery, seeing People's amazingness and living in gratitude. We also comment on the late artist Prince as we remember his death a year ago today. Some strong language...

4/21/2017 • 51 minutes, 31 seconds

Host James Lott Jr talks with ESL Teacher and Author of the Hilarious yet Insightful Book , You did WHAT now?! They touch on what bugs them and what they love about life and the lessons learned from it all!

4/17/2017 • 48 minutes, 52 seconds

Its a DYNAMIC and inspirational conversation with Author, Motivational Speaker, Award winning Keith L Brown. Urging Parents and Kids to work hard ,love themselves, and get a good education for success in todays world! His advocacy knows no bounds!

4/7/2017 • 36 minutes, 43 seconds

Host James Lott jr talks to the author of No Love No Charity: the Success of the 19th Child, Paul Lamar Hunter. Paul has a fascinating story of survival , understanding, forgiveness, and success!

4/6/2017 • 48 minutes, 15 seconds

Host Certified Coach James Lott Jr talks with Life and Recovery Coach Dr . Cali Estes about a way to spiritually manifest success and/or achieve one's goals. It's an enlightening conversation!

4/5/2017 • 45 minutes, 36 seconds

Certified Life Coach James Lott Jr warns that procrastination is your enemy if you want to have a fulfilling life!

3/20/2017 • 10 minutes, 13 seconds

Certified Life Coach James Lott Jr talks about the importance of starting today and how it benefits your life!

3/20/2017 • 10 minutes, 32 seconds

Certified Life Coach James Lott Jr CTACC gives you tips that will help you gain friends, colleagues, employment, deals with 3 basic steps.

3/20/2017 • 9 minutes, 27 seconds

Certified Life Coach James Lott Jr talks about time management in your life. James talks about doing things today that will help you have a smoother day tomorrow.

3/20/2017 • 8 minutes, 1 second

Certified Life Coach James Lott Jr CTACC gives you 5 tips to help you get thru difficult times in your life.

3/20/2017 • 12 minutes, 38 seconds

Certified Life coach James Lott Jr talks about the negativity of asking Why and ways to come up with better questions to help you achieve success when things aren't going your way.

3/20/2017 • 5 minutes, 35 seconds

Certified Life Coach James Lott Jr CTACC talks about the art of relaxing and taking time off of working!

3/20/2017 • 14 minutes, 12 seconds

Certified Life Coach James Lott Jr CTACC gives you 5 tips to working successfully in a group as the leader of the group.

3/20/2017 • 17 minutes, 2 seconds

Certified Life Coach James Lott Jr CTACC shares his years of experience as a manager and owner of companies and shares what they look for in good employees.

3/20/2017 • 23 minutes, 27 seconds

Certified Life Coach James Lott Jr CTACC talks about the power of negative language and how it can stop you from movement!

3/20/2017 • 14 minutes, 46 seconds

Certified Life Coach James Lott Jr CTACC gives you 3 ways to look at a situation. Its how you handle situations!

3/20/2017 • 13 minutes, 39 seconds

Certified Life Coach James Lott Jr CTACC talks about the true meaning of observing and the difference with judging too.

3/20/2017 • 11 minutes, 48 seconds

Certified Life Coach James Lott Jr CTACC talks about getting in the right mindset to accomplish things in life.

3/20/2017 • 14 minutes, 36 seconds

Certified Life Coach James Lott Jr CTACC gives insight on how to answer 18 common questions asked during a job interview.

3/20/2017 • 28 minutes, 19 seconds

Certified Life Coach James Lott Jr CTACC explains what a life coach is and does!

3/20/2017 • 18 minutes, 45 seconds

Certified Life Coach James Lott Jr CTACC explains what a Life Coach does!

11/25/2016 • 5 minutes, 23 seconds